Tag: mental-health

A Friend Like You

As humans,

We yearn for that comfort,

That joy in our heart

We look around,

For other people,

To join in this art.

What you gave to me,

Was like a needed restart,

You showed me comfort,

In a time,

Were I felt depart

I’m not an introvert,

But making friends is hard,

At times I assert,

Because my bodies always on guard.

I wear my heart on my sleeve,

Which also causes pain,

I’ve always been one to believe,

To say what’s on the brain

But I hurt you,

Which is something I didn’t intend,

The last thing I want,

Is for this friendship to end.

Because I need a friend like you,

One that’s by my side,

Because of my past relationships,

My soul and heart has broken,

I feel part of my life has died,

As I am moving forward,

As I continue this stride,

I need you to be there,

Right by my side.

Lean on me, I’ll lean on you,

Like a great friend is suppose to do.

In time, please believe,

This friendship will help us heal,

And trust love again, eventually.

I want to be your friend,

Nothing more, nothing less,

The fact that we are here,

I tell God, I feel blessed.

When you need me there,

By your side, I’ll be,

I want this friendship to be strong,

I want this reflection to be the better part of me

40 Random Questions…

To let me viewers get to know me better, I have decided to answer 40 random questions. As I continue the Glimpse Into My Life series, I figured it would also be good to give you even more insight into my thoughts and life.

So here we go…

Continue reading “40 Random Questions…”

Flu Epidemic? Yes… Be Careful

As many of you know, the flu this season is not friendly to the human race. Not that these flu’s usually are helpful to our bodies, but this particular flu virus is causing thousands of people to experience a cold and flu-like illnesses that may have never been felt before.

I recently just got over this flu. And let me tell you, this virus is not nice at all. I work from home, so contact with people outside of my house is rare. I went to a party for my stepfather’s birthday on a Sunday, then by mid-day Wednesday, I wasn’t feeling good. By Wednesday evening, I knew I was already sick. This virus stayed in my system for a good seven days. Most of my days I was in bed. I either was freezing or I was burning up. Most of the time, I would have a fever (my entire head just burning up) and the rest of my body would be ice cold. On the third day of bed rest and drinking lots of water, I finally decided to head to the hospital.

Continue reading “Flu Epidemic? Yes… Be Careful”

An Update…

Hello Followers:

I do apologize for my absence the last many months.  With the my newest job, life changes, Holidays, and other events, I have been very busy.  Here are a few things to expect coming from me and the site for 2018…

Continue reading “An Update…”

Motivation To Be Fit

 

Over the years post high school, I go back and forth on my weight. I will get to a point we’re I am just no happy nor comfortable with the shape of my figure. I also start to lose the weight, but once I get to a certain point, I stop and start to eventually gain it all back.

We have all been there…

Continue reading “Motivation To Be Fit”

Glimpse Into My Life Series

This series gives you some real insight to my life, the ups and downs that I have had, and amazing memories that I have shared. It took some looking back on some (good and bad), and I had to be brave on others. 

Many readers of this site have learned a great deal about me with these posts. From amazing times when I asked my wife to marry me, to sad times when my best friend moved away. One thing that I have always focused on is the truth. I have always viewed myself as an open book, and I wanted to share my story. 

I have some more “Glimpses Into My Life” posts coming up. From bad decisions I have made to amazing moments I have been in, I want to continue sharing my life and my story. 

If you have not read any or just a few of this series, I would recommend clicking on the link below and start from the first post. There are a total of nineteen, so far, in this series. I do hope you enjoy reading them, as much as I enjoyed writing them. 

Glimpse Into My Life Series 

~robert1ee

The Cellucor Stack

stack

From their website:

“Cellucor is an award winning industry leader committed to premium products, innovation, and most importantly, your results. We strive to be leaders, the elite difference makers in the world of sports nutrition and dietary supplements. We consistently reinvent ourselves, updating our products to deliver the latest and greatest advances to help you reach and exceed your goals. We’ve changed the game with labels that clearly show all key ingredient dosages and set the stage for innovation with customizable pre-workouts.”

I have been taking their products just over a month now, and the results have been amazing. The Super HD gives me much needed energy and focus. They also definitely help with appetite control.  I have found myself eating smaller portions and eating more than just three meals a day.  I have also noticed my waist slimming and toning.

The CLK is the amazing sidekick.  CLK really helps with the toning of my over-all body.  I have noticed muscle gain in the legs, arms, chest, and back.  Taking this with regular exercise and weight training, has really help boost my results.

What work for you?  What do you like to take to boost your training?

More to follow…

-robert1ee

New Year, New Goals…

Dear Readers:

I know I haven’t been staying up-to-date on my blog.  A few things in life has changed over the past few months, and it has made it difficult to have a few moments to keep this blog updated.

What’s changed: A new career path.  I finally left a job that I didn’t feel appreciated at… or rather… a job that I felt was becoming routine and doing a position that I wasn’t hired to do.  I am now working for AT&T.  This is a big move, but a very good move, for me.  I have always enjoyed electronics, especially mobile electronics, and now I can help customers with theirs.

For this new year, I have decided to make some goals… as I don’t believe in resolutions, I believe in making goals.  Below will be a list of goals that I would like to accomplish this year… we will call it… hmmm… let’s say: “The 2014 Bucket” goals list.  I’m going to focus on a lot of miner things, as one major goal will be harder to approach.  So here it is…

  1. Exercise.  I am currently weighing 204.  I want to be around 190-200, with less than 13% body fat.  I am around 25-30% body fat now.
  2. Read.  I currently read a lot of tech information online, and I stay up-to-date with politics, however; I don’t get the chance to read many books.  I would like to change that this year.  I am going to try to shoot for a book every two months (a small goal of 6 books this year, but it gives me a starting point), and also continue reading my tech/politics news too.
  3. Anger Management.  I feel that I can get snappy at times.  I do know that I am hard-headed, and I can be stubborn at times… This year I am going to focus on taking a deep breath and find a solution to the problem before freaking out.  Over the years, I have gotten better, but I still find myself get angry at times.
  4. Eating Habits.  (this goes with exercise) I need to start eating healthier.  I have noticed myself stopping at McDonalds more frequently, and eating unhealthy food sold at the mall.  I need to get myself back on fruit/vegetables, and I need to start eating smaller meals throughout the day.
  5. Thoughts. I feel this goes with Anger Management.  I need to start sharing my thoughts on my blog more.  This blog allows me to share my opinions and to talk about my life’s events.  Sharing is a great way to decrease the stress in your life.
  6. Lastly… I want to be the man that my future Mrs. deserves.  I want to be a man that she can count on and will come through for her.

I will look at these goals again mid-year and at the end of the year.  If you have any tricks or tips, or would just like to give some words of encouragement, I would appreciate it