Hello Followers:
I do apologize for my absence the last many months. With the my newest job, life changes, Holidays, and other events, I have been very busy. Here are a few things to expect coming from me and the site for 2018…
I do apologize for my absence the last many months. With the my newest job, life changes, Holidays, and other events, I have been very busy. Here are a few things to expect coming from me and the site for 2018…
Ahhh… Wouldn’t it be nice if we could just toss ourselves into a dryer for 40 minutes and come out 3 times smaller and wrinkle free??? Of course it would! But see what I did there… I got a vision in your mind that is too good to be true.
Life is tough. Life is hard. Life is challenging. In this age where dreams are coming true with technology… The fact remains… We don’t have the Fountain of Youth yet. We must take care of our bodies. We must treat our bodies like it is fragile. (WARNING: HANDLE WITH CARE)
Many people is this world strive to be fit, healthy, or at least, in-shape. The problem folks run into is work, life, laziness, and sleep. Work takes up 40 hours of your time awake during the week. The sleeping takes up, at least, six hours of your night routine. Just this alone will give you twelve hours (on average) of the day still left. Plan an hour a day to get ready, and an hour total to commute to and from work, you would still have eight to ten hours left of your day.
What you do during your free time makes you the person you are today!
If you snack and lay around all day, sleep all day, watch movies/TV shows all day, on your computer or game console, then you need to set goals to stop yourself from repeating the same habits that you are too comfortable with already. Making goals aren’t complicated. Have one big goal in mind. Then make small goals to help you achieve the big goal.
Let’s say you want to loose 25lbs and add some muscle (or tone) to your body as well. Looking at the bigger goal, you may lose focus, however, if you have a smaller goal of a pound a week for twenty weeks, and weight training at least twice a week, in the twenty weeks you will notice that your bigger goal has been met.
I am writing up a goal for myself that I will post on my blog. Ask me questions if you need help setting yours. Together, we can create a network that we can count on to keep us focused. Together, we can keep our bigger goals in sight. Together, we can help others that need assistance as well.
-more to follow…
I dedicated 2012 for a year to improve myself… and although I didn’t quite get everything accomplished that I wanted to in that year, I did accomplish many things. 2013 is going to be a continuation of finishing my goals and I have set new ones as well.
Goals for 2013:
There are going to be changes in my life in 2013… And if you don’t believe me, just watch.
2012 was my year… 2013 will be the foundation for the rest of my life.
-robert1ee
Awake on this morning…,
The start, the begin,
Let the sun hit my face,
The Warmness fills me within.
Understand the goals,
To tackle for the day,
Make each minute count,
And don’t let one slip away.
Stand tall to the World,
Cause it’s a beast,
The followers in this life,
Are its greatest feast.
Take each step forward,
Let the moment live,
Don’t regret your past steps,
Forgive which needs forgived.
If you can remember one thing,
To be your foundation,
I love you,
And will help keep your motivation…