Tag: focus

The Cellucor Stack

stack

From their website:

“Cellucor is an award winning industry leader committed to premium products, innovation, and most importantly, your results. We strive to be leaders, the elite difference makers in the world of sports nutrition and dietary supplements. We consistently reinvent ourselves, updating our products to deliver the latest and greatest advances to help you reach and exceed your goals. We’ve changed the game with labels that clearly show all key ingredient dosages and set the stage for innovation with customizable pre-workouts.”

I have been taking their products just over a month now, and the results have been amazing. The Super HD gives me much needed energy and focus. They also definitely help with appetite control.  I have found myself eating smaller portions and eating more than just three meals a day.  I have also noticed my waist slimming and toning.

The CLK is the amazing sidekick.  CLK really helps with the toning of my over-all body.  I have noticed muscle gain in the legs, arms, chest, and back.  Taking this with regular exercise and weight training, has really help boost my results.

What work for you?  What do you like to take to boost your training?

More to follow…

-robert1ee

The Challenge…

Many people is this world strive to be fit, healthy, or at least, in-shape.  The problem folks run into is work, life, laziness, and sleep. Work takes up 40 hours of your time awake during the week. The sleeping takes up, at least, six hours of your night routine. Just this alone will give you twelve hours (on average) of the day still left. Plan an hour a day to get ready, and an hour total to commute to and from work, you would still have eight to ten hours left of your day.

What you do during your free time makes you the person you are today!

If you snack and lay around all day, sleep all day, watch movies/TV shows all day, on your computer or game console, then you need to set goals to stop yourself from repeating the same habits that you are too comfortable with already. Making goals aren’t complicated. Have one big goal in mind. Then make small goals to help you achieve the big goal.

Let’s say you want to loose 25lbs and add some muscle (or tone) to your body as well. Looking at the bigger goal, you may lose focus, however, if you have a smaller goal of a pound a week for twenty weeks, and weight training at least twice a week, in the twenty weeks you will notice that your bigger goal has been met.

I am writing up a goal for myself that I will post on my blog. Ask me questions if you need help setting yours. Together, we can create a network that we can count on to keep us focused. Together, we can keep our bigger goals in sight. Together, we can help others that need assistance as well.

-more to follow…