Days And Nights… Nights And Days…

With my two jobs I have, I have challenges with positive sleeping habits. I work three days from 6AM to 6PM, then I change it up and work three days from 6PM to 6AM. My final shift is short from 5PM to 9PM.  Sleeping is an important part of your health. Trying to joggle it can be challenging. 

My Mondays and my Thursdays are the hardest days of the week. Because of the change of time to work, my body sometimes struggles on these two days.  On top of all of this, since March, I have only had 7 days off. 

Eating healthy has been key to keep my body moving. By all means… Im not perfect. I have an addiction to cookies. ? I try to eat as clean as possible so my body isn’t full of caffeine and sugars. There are those moments that a Redbull just hits the spot. 

So I’m asking my readers a question: When your body is tired… Whats your source of energy that you turn to?

The Cellucor Stack

stack

From their website:

“Cellucor is an award winning industry leader committed to premium products, innovation, and most importantly, your results. We strive to be leaders, the elite difference makers in the world of sports nutrition and dietary supplements. We consistently reinvent ourselves, updating our products to deliver the latest and greatest advances to help you reach and exceed your goals. We’ve changed the game with labels that clearly show all key ingredient dosages and set the stage for innovation with customizable pre-workouts.”

I have been taking their products just over a month now, and the results have been amazing. The Super HD gives me much needed energy and focus. They also definitely help with appetite control.  I have found myself eating smaller portions and eating more than just three meals a day.  I have also noticed my waist slimming and toning.

The CLK is the amazing sidekick.  CLK really helps with the toning of my over-all body.  I have noticed muscle gain in the legs, arms, chest, and back.  Taking this with regular exercise and weight training, has really help boost my results.

What work for you?  What do you like to take to boost your training?

More to follow…

-robert1ee